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  • Lifestyle

One of the biggest challenges that may come when embarking on a new way of eating is the response you get from your family and friends. We would love to believe that everyone will just automatically be super excited for us, but sometimes that is not the case.

So, what do you do if your family doesn't want to eat healthy? What do you do if they just won't listen and they just want to eat whatever they want?

Although the two things may not seem like they correlate, I have found that the only way to change the heart and mind of someone when it comes to health (or anything else for that matter) is to take the same exact approach we are to take when we share the Gospel with others.

  • Lifestyle

98%... pretty close to 100%, right?

That should be enough to get you to your goals... or not.

What many people don't know is that being 100% committed to your goals is easier than being 98% committed.

  • Faith

I can name so many times in my own life when I knew it was God's hand that stepped in and helped me during my most difficult times, including my health.

And He clearly tells us He will in His word...

"Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours." - Mark 11:24

I urge you to make consistent prayer an integral part of your health journey. If there is something you have been struggling with for quite some time, this could be the missing piece of the puzzle for you. Invite God into your healing journey and He will amaze you with what He can do. He continues to amaze me every single day.

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