NLP Recipes

Eating healthy can still mean eating delicious food.
  • NLP Recipes

With summer in full swing, my family is taking full advantage of the beautiful weather... and that includes grilling and eating outside.

Not sure what to serve at your next cookout? These recipes will help you keep it healthy without sacrificing any flavor!

  • NLP Recipes

For those of you who are not fans of breakfast – whether because of a lack of time in the morning or because you don't see the value in eating in the morning (although I'm hopeful your opinion on that has changed since starting the New Life Promise program) – I highly recommend starting with a smoothie.

  • NLP Recipes

There's nothing I love more than family gatherings...

I love spending quality time with my closest family. I love getting dressed up, and making a meal that's absolutely delicious while still being healthy.

Undoubtedly, someone always leaves my house saying, "Wow, what a delicious meal... and it was all healthy?!"

Here is what's on the menu for my family's Easter dinner this year.