Losing weight can sometimes feel like a difficult journey. Just like we turn to scripture for other areas of our life, our health and our weight loss should be no different.
Today, I want to share with you 5 Bible Verses you can keep handy that will help keep your mind and your heart right as you embark on the journey to a healthier you.
1 Corinthians 10:31 "So whether you eat or drink or whatever you do, do it all for the glory of God."
This verse is a beautiful reminder to align our actions with God's glory. When we make choices that honor Him, even in our eating and drinking, we bring a sacred purpose to our daily routines. By asking ourselves if our choices glorify God, we can stay motivated to make healthier decisions.
1 Peter 3:3-4 "Your beauty should not come from outward adornment, such as elaborate hairstyles and the wearing of gold jewelry or fine clothes. Rather, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God's sight."
This verse encourages us to focus on inner transformation. While external changes are part of the journey, the real beauty lies in cultivating a gentle and quiet spirit. As we work on our physical health, let’s also nurture our inner selves, finding peace and contentment in God’s love.
Ephesians 2:10 "For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do."
Understanding that we are God’s masterpiece can transform how we view our health journey. We are created for good works and fulfilling God’s purpose. Taking care of our bodies is part of honoring the beautiful creation that we are, enabling us to serve and fulfill our God-given missions.
2 Chronicles 20:12 "Our God, will you not judge them? For we have no power to face this vast army that is attacking us. We do not know what to do, but our eyes are on you."
This verse is a powerful reminder to turn to God in times of struggle. When we face challenges on our health journey, acknowledging our dependence on God's strength can be incredibly empowering. We cannot overcome obstacles alone, but with God’s help, we can find the strength to persevere.
Galatians 5:22-23 "But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law."
The fruits of the Spirit include self-control, which is crucial in making healthy choices. By cultivating these fruits, we allow God’s Spirit to guide our behaviors and decisions. Embracing self-control, along with the other fruits, helps us stay committed to our wellness goals.
Remember, God is with you every step of the way on this journey. When you integrate faith with your health goals, you’ll find a deeper, more meaningful motivation that transcends any temporary challenge.
If you’re ready to live a better, healthier life, look no further than the New Life Promise plan! Let's make this journey together, with God by our side.