Do you feel like no matter what you do, your body just won’t cooperate with you?If you've been trying for years to lose weight or feel comfortable in
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What to Do When the Scale Doesn’t Move
We’ve all been there. You make the wonderful decision to lose weight and get healthy, and then your scale decides not to cooperate with you...LOL. What exactly are
Is This Missing From Your Weight Loss Plan?
I often watch my kids play outside in the yard from the kitchen window. They're old enough now they can be trusted out there on their own (for
Do You LOVE…
While the rest of the world celebrates love once a year, as Christians, we can celebrate God's love every single day.You have probably attended a wedding at some
What Does God Have to Do With Weight Loss and Health?
When people ask me,"Isabel, what do you think God has to do with weight loss and health?"I excitedly reply..."Everything!!!!"Hear me out on this one.Let's say I was an
There is No Such Thing as Failure
Have you ever felt called by the Lord to do something? But then you quickly ask yourself; “Can I actually do this?” The way we view failure and our
What Are You Craving?
"Oh my goodness, I just had to have that chocolate. I was soooooo craving it!"If you're human, you have uttered those words before hahaha. Ok, maybe it wasn't
Your Body, Your Temple
That upcoming beach vacation...The high school reunion in a few weeks...Your wonderful wedding day...These amazing occasions are supposed to bring on excitement and happiness, but instead, they all