3 Wins for Each Day

Thank you to our wonderful member Diana for sharing this in our New Life Promise Family Facebook group a while back. I saved it as soon as I

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How to Keep the Weight Off for Good

Have you started and stopped more diets than you can count?Are you tired of the up and down yo yo cycle that comes with most diets?You are not

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5 Bible Verses You Need on Your Weight Loss Journey

Losing weight can sometimes feel like a difficult journey. Just like we turn to scripture for other areas of our life, our health and our weight loss should

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Breaking Strongholds: Finding Freedom from Gluttony and Food Idolatry

Have you ever considered that your struggle with food could be a stronghold? Possibly even a form of idol worship or even gluttony? It’s a difficult question to ask

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Lord, What Are We Eating Today?

I had a woman share with me last week the impactful shift she made in her life several years ago to finally begin taking care of her body

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How to Heal Your Body, Find Joy, and Bring Glory to God

Do you feel like no matter what you do, your body just won’t cooperate with you?If you've been trying for years to lose weight or feel comfortable in

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What to Do When the Scale Doesn’t Move

We’ve all been there. You make the wonderful decision to lose weight and get healthy, and then your scale decides not to cooperate with you...LOL.What exactly are you

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Is This Missing From Your Weight Loss Plan?

I often watch my kids play outside in the yard from the kitchen window. They're old enough now they can be trusted out there on their own (for

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Do You LOVE…

While the rest of the world celebrates love once a year, as Christians, we can celebrate God's love every single day.You have probably attended a wedding at some

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What Does God Have to Do With Weight Loss and Health?

When people ask me,"Isabel, what do you think God has to do with weight loss and health?"I excitedly reply..."Everything!!!!"Hear me out on this one.Let's say I was an

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