Breaking Strongholds: Finding Freedom from Gluttony and Food Idolatry

Have you ever considered that your struggle with food could be a stronghold? Possibly even a form of idol worship or even gluttony? It’s a difficult question to ask

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Lord, What Are We Eating Today?

I had a woman share with me last week the impactful shift she made in her life several years ago to finally begin taking care of her body

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How to Heal Your Body, Find Joy, and Bring Glory to God

Do you feel like no matter what you do, your body just won’t cooperate with you?If you've been trying for years to lose weight or feel comfortable in

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What to Do When the Scale Doesn’t Move

We’ve all been there. You make the wonderful decision to lose weight and get healthy, and then your scale decides not to cooperate with you...LOL.What exactly are you

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Is This Missing From Your Weight Loss Plan?

I often watch my kids play outside in the yard from the kitchen window. They're old enough now they can be trusted out there on their own (for

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Do You LOVE…

While the rest of the world celebrates love once a year, as Christians, we can celebrate God's love every single day.You have probably attended a wedding at some

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What Does God Have to Do With Weight Loss and Health?

When people ask me,"Isabel, what do you think God has to do with weight loss and health?"I excitedly reply..."Everything!!!!"Hear me out on this one.Let's say I was an

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There is No Such Thing as Failure

Have you ever felt called by the Lord to do something? But then you quickly ask yourself; “Can I actually do this?” The way we view failure and our

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What Are You Craving?

"Oh my goodness, I just had to have that chocolate. I was soooooo craving it!"If you're human, you have uttered those words before hahaha. Ok, maybe it wasn't

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Your Body, Your Temple

That upcoming beach vacation...The high school reunion in a few weeks...Your wonderful wedding day...These amazing occasions are supposed to bring on excitement and happiness, but instead, they all

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