3 Tips to Eat Healthy at Any Restaurant

Eating healthy doesn't mean living in a cave... hahaha. Nor does it mean avoiding eating out in order to reach your health goals.Going to a restaurant is, many

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Is This Missing From Your Weight Loss Plan?

I often watch my kids play outside in the yard from the kitchen window. They're old enough now they can be trusted out there on their own (for

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Making Substitutions and Eating Out

The two most common questions we get when people first start the New Life Promise plan are...How do I adjust the meals if I don't like or can't

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New Life Promise for Vegetarians

The meal plans found in New Life Promise are not vegetarian or vegan. We include all wholesome, natural foods, and that does include some naturally raised beef, poultry,

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Sample New Life Promise Meal Plan

The New Life Promise plan includes a variety of wholesome, natural foods the Lord has given us. We do not recommend any heavily processed foods or anything artificial.

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Email Whitelist Instructions

Don't you just hate it when you're sure an email was sent to you, but it doesn't show up in your inbox? Believe it or not, it happens to

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