Thank you to our wonderful member Diana for sharing this in our New Life Promise Family Facebook group a while back. I saved it as soon as I
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Do you feel out of control? How to get back on track
Life has a way of being crazy sometimes doesn't it? Even with my detailed planning and super organized self, sometimes life throws me a curve ball I never
How to Make Cooking Easy
If you struggle with cooking, I can totally relate.I was almost 30 years old when I finally learned how to boil water… lol.That may be hard to believe
I Just Don’t Have Time!
Is your life crazy?Oh, how so many of us can relate.One of our wonderful members, Brenda, posted this in the community:I am finding it very difficult to stay
Who’s On Your Team?
Have you ever been asked, "Who's on your team?" I'm sure you have. Maybe it was in sports or at work, but chances are, you've been part of
4 Travel Tips to Keep It Healthy
My family and I just got back from a 6-day vacation in the Bahamas.Wow! What an amazing trip!Although the vacation was incredible, I am so happy to be
My Own New Year’s Resolution
As much as resolutions get a bad rap, I actually like them.I love the start of a New Year and find that it's a great opportunity to reflect
Do More than Survive the Holidays
It begins as early as Halloween. Every article, blog post, and advertisement is telling you how NOT to gain weight during the holidays. Telling you...How NOT to eat all that
Your NEW Holiday Mindset
I can’t believe it. I blinked and all of a sudden it was November… lol.I absolutely love this time of year. Yes, I love the decorations and the
Am I Doing Something Wrong?
I love our New Life Promise community! It's full of amazing people sharing their lives and journeys to health. And when I see a post like... "I finished