Several years ago, I took a trip to Florida with my husband and our two boys. We were there for a business meeting, but we also had the

The other day, I went on YouTube to find a workout to do for that day. Every once in a while, I'll do this to mix things up

I've always hated shows like The Biggest Loser. It's not that I don't appreciate the fact that the show's contestants have made a great decision to take care of