Over the course of my 25 years of being a nutritionist, I have seen plenty of health fads come and go. Some were just plain silly (the cabbage
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Over the course of my 25 years of being a nutritionist, I have seen plenty of health fads come and go. Some were just plain silly (the cabbage
My days are busy.I’m sure you can relate.Between my work tasks, my homeschool responsibilities, and then everything that comes with keeping a clean home and food on the
Scour the shelves of any health food store and there seems to be a supplement for every ailment. And now, in the age of the internet, just a
Community love and support... many times that is the missing link to success on any new journey.The support of others – especially those who are going through the
Thank you to our wonderful member Diana for sharing this in our New Life Promise Family Facebook group a while back. I saved it as soon as I
If you or someone you love has been told they have high cholesterol, this article is a must-read.I just finished watching an interview with Dr. Robert Lustig M.D.,
Life has a way of being crazy sometimes doesn't it? Even with my detailed planning and super organized self, sometimes life throws me a curve ball I never
Does healthy eating have to be expensive? Absolutely not!Actually, it can be quite the opposite, often saving you hundreds of dollars each month like it has for so
Have you started and stopped more diets than you can count?Are you tired of the up and down yo yo cycle that comes with most diets?You are not
Losing weight can sometimes feel like a difficult journey. Just like we turn to scripture for other areas of our life, our health and our weight loss should