A wonderful woman by the name of Libby posted this inside our community:I was reading in Numbers today about the people moaning about missing their food from Egypt,
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- Author: Taryn
4 Travel Tips to Keep It Healthy
My family and I just got back from a 6-day vacation in the Bahamas.Wow! What an amazing trip!Although the vacation was incredible, I am so happy to be
Will This Eating Plan Work for Me?
I received this email from an acquaintance the other day…“Isabel, my girlfriend is really struggling with some digestive issues. I don’t know many of the details, but would
Is This Good for Diabetics?
“Non Scale Victory. I started on Nov 13. My blood sugar was consistently running high in the mornings and I couldn’t seem to get it under control. It
My Own New Year’s Resolution
As much as resolutions get a bad rap, I actually like them.I love the start of a New Year and find that it's a great opportunity to reflect
Do More than Survive the Holidays
It begins as early as Halloween. Every article, blog post, and advertisement is telling you how NOT to gain weight during the holidays. Telling you...How NOT to eat all that
Your NEW Holiday Mindset
I can’t believe it. I blinked and all of a sudden it was November… lol.I absolutely love this time of year. Yes, I love the decorations and the
The Truth About Type 2 Diabetes
Several years ago, I had a woman in my Bible study who was in the midst of battling many health issues. One of those health issues was type
Which Is Better for Me, Omega-3 or Turmeric?
There is a word that has become rather trendy in the health space that you have probably heard countless times...Inflammation.As much as I do my best to stay
Am I Doing Something Wrong?
I love our New Life Promise community! It's full of amazing people sharing their lives and journeys to health. And when I see a post like... "I finished